THE BILLING SEMA
Practical. Results driven. Fitness.
Practical Fitness Training
Is currently leading the way in exercise and fitness, with our trainers utilizing this approach for years.
Can you lift a 20-pound bag of dog food at the grocery store?
Are you able to place your luggage in the overhead bin on an airplane?
By utilizing your own body weight, we can ENHANCE functional abilities, improving your daily life activities!
The Bill Sema offers a quiet, clean, and modern space to work out, whether with your preferred trainer or independently, all with affordable monthly gym memberships. Annie runs the gym efficiently, and I have complete confidence in her ability to manage the fitness needs of my entire family.
Come experience it firsthand! It’s a close-knit, hardworking family—everyone working towards their goals and supporting each other. No pretension, just a lot of fun!
Our Classes
Rope Mania!
- Mon : 7pm - 8pm
Circuit Madness
- Mon : 7pm - 8pm
Tai Chi for Older Adults
- Mon : 7pm - 8pm
Our Coaches
Sarah Mitchell
Certifications:
American Council on Exercise (ACE)
Certified Senior Fitness Specialist
Jason Brooks
Certifications:
NASM
ISSA
Emily Carter
Certifications:
International Sports Sciences Association (ISSA), BS, CPT, CPR/AED
Prices for one-on-one and small group training sessions may vary depending on the instructor. Contact us to find the perfect match for your needs!
Billing Sema
Is undoubtedly the most stunning gym in Hyde Park, and possibly the entire city.
I have never experienced a gym quite like this! The atmosphere is welcoming, the trainers are incredibly knowledgeable, and the facilities are top-notch. I have seen amazing progress in just a few months, and I am excited to continue my fitness journey here. It’s more than just a gym—it feels like a supportive community. Highly recommend!